This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter ...

Christmas means different things to different people. For me, it's an opportunity to eat celebratory foods that aren't ...

"Alcoholic drinks like mulled wine, spiced cider, and eggnog can irritate the digestive system and contribute to dehydration.

Sacred in Hinduism and valued in Ayurveda, Tulsi offers many benefits—but both faith and science caution against chewing its ...

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports better digestion and oral hygiene.

Making some simple swaps in your classic tipples could make all the difference in protecting your teeth, gut and waistline ...

Watching a snake poop may not be everyone’s idea of fun, but it can tell us a lot about snake digestion, which is a fascinating subject. In this extraordinary Instagram post, a snake is taking a poop, ...

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

Life can be scary, and a lot of times we push certain fears aside just to get through the day. But when those fears show up ...

It all began with the discovery of ancient owl pellets – a gross but normal part of their digestion where they essentially ...