Christmas means different things to different people. For me, it's an opportunity to eat celebratory foods that aren't ...

"Alcoholic drinks like mulled wine, spiced cider, and eggnog can irritate the digestive system and contribute to dehydration.

Sacred in Hinduism and valued in Ayurveda, Tulsi offers many benefits—but both faith and science caution against chewing its ...

Making some simple swaps in your classic tipples could make all the difference in protecting your teeth, gut and waistline ...

On a hot day or after a bad night of sleep, we have all had dry mouths. Usually, a few glasses of water will help. But when ...

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

Life can be scary, and a lot of times we push certain fears aside just to get through the day. But when those fears show up ...

“Alcoholic drinks like mulled wine, spiced cider, and eggnog can irritate the digestive system and contribute to dehydration.

Tongue scraping has become the latest trend with widespread acceptance in the realm of oral health, being touted as an easy ...

A lot of human food isn’t meant for animals, but that won’t stop some hungry critters from trying to sneak a taste. Some pets ...