A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...
These two diets are often confused. We discuss the differences and help you choose what’s best for you.
Eating carbs earlier in the day can help manage blood sugar better than eating them at night. Pairing carbs with protein, ...
John Flanagan, PhD, discusses his team's study that shows that a high-protein, low-digestible-carbohydrate diet combined with controlled weight loss may improve diabetic remission rates in overweight ...
By Vijay Kumar Malesu New clinical research suggests both continuous and intermittent calorie restriction improve metabolic health in type 2 diabetes, with adherence emerging as a key factor in ...
For many years, sports nutrition was rooted in a simple metaphor: the body is an engine, glycogen (the body’s quick-release ...
Fenugreek, jamun and cinnamon are touted as miracle cures for diabetes. Aishwarya A Kumbhakoni shares if there's any scientific evidence to support this claim.
For people looking to lose weight quickly, limiting carbohydrate-rich foods (like fruits, starchy vegetables and grains) and prioritizing those ...
Many people with Type 2 diabetes believe cutting sugar alone will fix their blood glucose levels. But is that enough?
An Austin couple shares how an adult type 1 diabetes diagnosis changed the way they think about health as they prepare to ...
This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around ...
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that ...