"We generally recommend pushing snow instead of lifting it," explained a medical expert.

The Tigers have always had a penchant for power right-handers, though that’s not unusual, so Schiefelbein was a fairly ...

Hold a dumbbell in each hand in front of your thighs. Hinge at the hips—keeping a slight bend in the knee—as you lower the ...

A strong core is the engine that drives every physical movement you make. It’s the critical link between your upper and lower ...

Your biology changes after the big five-oh, and failing to adapt your technique could be fast-tracking you toward injury.

There are two… no, three… actually four solid reasons why cloud engineer Paddy Adalla has quietly stepped away from the gym, ...

Dependable batter who often assumed the anchor role while more adventurous players hit out ...

Today in Music History for Jan. 24: ...

Stoke break from a Birmingham corner and Manhoef releases Cisse in the box. Cisse goes down and Bell books him for diving.

Mainz and Wolfsburg go head-to-head at Mewa Arena this Saturday in the 1. Bundesliga. Mainz have won 12 points to date and ...

Sports Mole previews Sunday's Bundesliga clash between Freiburg and FC Koln, including predictions, team news and possible ...

Owen Tippett had his second career hat trick and the Philadelphia Flyers handed the NHL-leading Colorado Avalanche their fourth loss in five games, 7-3 on Friday night.