Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...

With the new year, people often set goals, including getting healthier. FLY Dance Studio in Orlando offers dance classes for ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

A new online dance campaign is aiming to help more Wolverhampton residents and communities from across the West Midlands to ...

In an interview, Rakesh Roshan revealed that doctors said Hrithik Roshan could never shape his physique because of an ...

A HUSBAND and wife who run a pole dance studio at their home have sparked a planning row with neighbours over proposals to ...

As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already ...

Eric Trump's wife busted a move, and several other things, while filming a music video in President Trump's golf club in ...

In this interview, Danielly Fausto, Ph.D., physical education researcher at the Santa Catarina State University in Brazil, ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...