Airport security is stricter than most travelers realize, especially when it comes to food. The Transportation Security ...

Whether your loved ones are outdoorsy or homebodies, health-conscious or lovers of a little luxury, our vegan-friendly gift guide has something for everyone.

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...