This Is the Best Time to Drink Electrolytes, According to Dietitians

Ultimately, the best electrolyte drink—and the best time to drink it—are the ones that make you feel the best. And of course, ...
The New York Times

Do You Need to Drink Electrolytes?

They’re in sports drinks, powders and tablets. But do they really help with hydration? By Emma Yasinski There is a large, growing and very competitive market for electrolyte powders, drinks and ...
Business Insider

Make your own electrolyte drink at home using this simple 4-ingredient recipe from a sports nutritionist

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Hosted on MSN

What Is Nature’s Gatorade and Does It Work?

Electrolyte drinks are getting their time in the limelight lately. We’re all familiar with the bright bottles lining store shelves and the ever-growing crop of electrolyte powders, tablets, and mixes.
KPBS

What's the deal with electrolyte drinks — do you need them to stay hydrated?

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.
Women's Health

These Are The 10 Best Electrolyte-Rich Foods, According To Dietitians

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While drinks are a convenient way to replenish your electrolytes when you’re ...