A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...

Man Watched Moose For Years—Then Gets Doorbell Cam Alert Of A Lifetime 'Avatar' star Sigourney Weaver admits she ignored her ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Being elderly is no excuse not to continue exercising, but you can modify your workout to suit your health status.

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...

Winter doesn’t have to mean parking the bike. For riders who prefer adventure over asphalt, Kingbull’s outdoor off-road series delivers the muscle to keep rolling long after the pavement ends.

Where the Ari Shafer is the new-school fat tire gravel bike, the Kona LIbre CR is a bit more traditional with just 700c x 45mm tire clearance. It wasn’t that long ago when 45mm tire clearance was ...