This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

MH experts and Seth Rollins talk about the evolution of pro wrestling—why he thinks it's a unique hybrid performance.

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Aged 20, Taylor Gough had a car accident. Five years later, he’s hoping to compete in the 2028 Paralympics. How did he do it?

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

The doors of CrossFit Alpenglow have only been open for a few weeks, but peeking into some classes will reveal almost every machine is full.

Earlier this month, something remarkable was achieved on Jersey soil, as Oliver Kidman reports… LOCAL sporting hero Ben ...