Description: In this episode of In The Kitchen with Matt I will show you how to make Almond Roca. This homemade almond roca ...

Whether you're cooking with collards, kale, spinach, or chard, let your leafy greens shine in these deeply satisfying dishes.

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond butter, flour, or milk.

The best depends on the consumer needs, budget, and several factors, however, Almonds, or Badam Giri, are a powerhouse of nutrition, celebrated globally for their role in promoting heart health, ...

A pale, soft, creamy beige nut with a tan brown skin — almonds meet every criterion there is to be called a bite-sized powerhouse. Rich in healthy fats, vitamin E, protein, fiber, and minerals, ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...

What is a raw vegan diet? A raw vegan diet consists of food that is eaten uncooked or heated at temperatures below 104 to 118 degrees Fahrenheit. The idea is that cooking food destroys its nutrients, ...

Salmonella and campylobacter – these are just two types of food poisoning you can get from chicken that is improperly handled or undercooked. September is National Food Safety Month, and Roberta ...