Functional fitness was never something I was interested in when I was younger. Instead, my 20s were all about vanity workouts ...

Do not focus only on weight, but waist size matters!’ 'Beer belly' or abdominal obesity has been largely identified as a ...

The lateral lunge helps you build strength, stability, and agility in the frontal plane. Here, how to do side lunges with ...

Hamstring injuries (HSIs) are the most common athletic injury in running and pivoting sports, but despite large amounts of research, injury rates have not declined in the last 2 decades. HSI often ...

The president has said he has the right to pardon the world’s most notorious living child sex trafficker and has repeatedly ...

Ch. Sambhajinagar, Dec 20 (UNI) The President of the ‘Muslim Numinda Council’ (Muslim Representative Council) and All India Ameer of Wahdat-e-Islami, Ziauddin Siddiqui, today strongly condemned the ...

Nyxoah Announces Issuance of First Tranche of Convertible BondsMont-Saint-Guibert, Belgium – December 19, 2025, 10:05pm CET / 4:05pm ET – Nyxoah ...

A Pennsylvania native is bringing her knowledge and love of movement to her own studio space in Camp Hill. At ACS Movement, Barb Mullin offers one-on-one sessions using the Gyrotonic Expansion System, ...

This weekend an international gathering will take important first steps in linking the new experiments together around a shared agenda.

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

A new type of lens approved by the FDA promises to slow nearsightedness in children. These specialized glasses, available in the U.S. for the first time, aim to reduce the progression of myopia in ...