Dr Mezher highlights that while retinoids can enhance skin, they may cause side effects. It's crucial for users to educate themselves and consult professionals.

Creatine supplements are touted to improve energy levels, cognitive function and muscle mass. But does all the science stack ...

A TikTok star has been arrested in Vietnam for selling fake weight loss drugs that come with some very punishing side effects ...

Explore which supplements can help your body heal after a meniscus tear, according to a sports dietitian and research on the best nutrients for surgery recovery.

When creating her skincare routine, the mom of two and founder of Complete by Dr SCS, a skincare range that combines topical ...

Cocoa powder’s skin benefits are real. Learn how this antioxidant-rich ingredient can improve your complexion and why ...

Stem cell treatment in Vietnam remains largely unregulated, with many facilities applying it outside official guidelines.

Most healthy people can get enough nutrients from food, but people with certain health conditions may benefit from specific ...

Eating kale regularly can bring a range of benefits to your body, from boosting your immune system to improving digestion. Learn how this nutrient-packed green supports your overall health and why ...

She's just months away from turning 40, but Tracy Kiss claims people think she's a teenager - her secret? Pricey biohacking ...

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...

The Lancashire-based 'biohacking pioneer', (pictured) 47, who previously admitted that if she had 'one more drink, she could ...