Dr Mezher highlights that while retinoids can enhance skin, they may cause side effects. It's crucial for users to educate themselves and consult professionals.

The supplement once synonymous with building muscle is fast becoming a catch-all cure to improve overall wellbeing. But does ...

In other words, the same ingredient that makes brownies fudgey and hot chocolate cozy may also help keep your skin hydrated, ...

A TikTok star has been arrested in Vietnam for selling fake weight loss drugs that come with some very punishing side effects ...

Explore which supplements can help your body heal after a meniscus tear, according to a sports dietitian and research on the best nutrients for surgery recovery.

Stem cell treatment in Vietnam remains largely unregulated, with many facilities applying it outside official guidelines.

When creating her skincare routine, the mom of two and founder of Complete by Dr SCS, a skincare range that combines topical ...

She's just months away from turning 40, but Tracy Kiss claims people think she's a teenager - her secret? Pricey biohacking ...

Eating kale regularly can bring a range of benefits to your body, from boosting your immune system to improving digestion. Learn how this nutrient-packed green supports your overall health and why ...

Most healthy people can get enough nutrients from food, but people with certain health conditions may benefit from specific ...

You may gain an hour’s sleep, but if you’re left feeling a bit ‘off’, here’s how to kick the jet lag feeling and keep your ...

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...