If you're wondering how to get the most out of your chia seeds, you can have them in yogurt or water. But one way is ...

Pears contain fiber, water, and vitamins, making them a good choice at meals or as a snack to feel full and support digestion.

As the federal government shutdown continued on Tuesday, Sen. Bernie Sanders released a report documenting Americans' fears about the impact of Republicans' healthcare policies will have on them in ...

One of the most common issues I come across in my nutrition practice is IBS – irritable bowel syndrome. If you suspect or ...

The colour of your poop can tell a lot about your diet and digestive health. Dr Kunal Sood has revealed what these changes may signal about underlying issues.

Wondering if your digestive symptoms could be fructose intolerance? Experts explain what it is, how it’s diagnosed, and how to manage your diet.

With the stalemate in Washington, DC heading into its second week, Sanders said lawmakers in Congress must come together to solve the crisis and rescue American families like the ones detailed in the ...

Certain vitamins play a role in blood flow regulation, oxygen circulation, and metabolism—all of which influence body ...

Often mentioned together, like the ultimate dream team for your digestive system: Prebiotic vs. probiotic—what’s the ...

A once-daily pill for ulcerative colitis has delivered strong results in a clinical trial, easing symptoms even in patients ...

“If you take good care of your gut microbes, they’ll take good care of you,” said Corbin, who is also a registered dietitian nutritionist. “But when you don’t feed your gut microbes properly, they get ...

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.