Mindfulness is now a significant part of American education. It helps students focus, feel and be present. Over a million students have learned these ...

Classrooms at Bedford Road School in Pleasantville received self-regulation kits so students have easy access to help manage ...

Narayana Schools in Mumbai nurture holistic growth through academics, sports, wellness, and creativity, shaping confident, ...

It's where we wash away the day's stress, perform our daily rituals, and sometimes indulge in habits we might not openly ...

Mount Carmel Central School, Mangaluru, organized a day’s capacity building programme on “Stress Management” for its teaching ...

Discover the art of transformation through this inspired moment from Vanilla Sky. Our unique blend of vintage visuals, crafted subtitles, and a soulful in-house piano composition transforms this scene ...

Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.

BYU’s student teaching partner program allows seniors in the McKay School of Education to get real-world experience in dozens ...

Morning routines shape children’s readiness for learning, emotional balance and academic success. Research consistently shows ...

Philosophy turns personal when it guides how you live, think, and feel. These books show wisdom that fits right into modern ...

For students, keeping the brain active and alert is essential—not just for better grades, but for overall mental fitness and lifelong learning. The brain, like a muscle, gets stronger the more ...