The actor’s wellness platform kicks off the year with a smart, accessible program designed to build strength, mobility, and ...

Hollywood star Chris Hemsworth is redefining fitness, moving from extreme bodybuilding to a 'recovery-first' approach. He ...

He is known for his online joke videos. But famed YouTuber MrBeast - real name Jimmy Donaldson - and Chris Hemsworth were both roasted this week when they posted a cringey prank on social media.  In ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...

Raising your heart rate for just one to two minutes, three to four times per day, can lower your risks of cardiovascular ...

The sports icon loves the farmer's carry exercise, and for a good reason ...

Sometimes you’re just in the mood for a great action movie, but you don’t need to check the multiplex for the latest release.

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

IF you had told me a couple of years ago that I’d be spending my early mornings submerged in an inflatable tub outside during winter, I’d ...

Thorn Birds star Rachel Ward has hit back at trolls who criticised her appearance as she promoted her ethical meat initiative ...

Chris Hemsworth’s jacked physique is a hit among fans — but a source says his obsession with staying fit is becoming a ...