Michigan offers a variety of nuts ready to pick and harvest from the wild. Here's what to know before foraging.

They can both be part of a healthy diet, but if you can't choose between tree nuts vs. peanuts, dietitians say these are the things you should consider.

Reduce the oven temperature by 25°F when you use the convection setting. This is the general recommendation because ...

Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans ...

We asked some nutrition experts which unsalted nuts and seeds are their top picks for nutrient-rich, nourishing snacks. View Entire Post › ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

Foods that raise cholesterol aren’t always as straightforward as they seem. Unfiltered coffee, ghee, tropical oils, refined carbohydrates and even high-sodium foods are sneaky culprits that can ...

Heart disease is on the rise around the world, but the good news is that you can reduce your risk by more than half without medication. From getting the right nutrients and daily movement, to stress m ...

If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.

Jane McClenaghan on why what we eat plays a vital role in how we feel, think, and perform throughout the working day ...

Oats are one of the best breakfast foods for people with high blood pressure. They’re full of a type of fiber called ...

This not only increases your blood pressure but also your risk for heart complications. Opting for healthier fats, like those found in fish, nuts, and olive oil, can help keep your arteries clear and ...