This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Discover the water-based exercise, recommended by Mayo Clinic, that builds joint-friendly strength for seniors in the pool.

Indian Coast Guard hosts NATPOLREX-X to enhance oil spill response readiness with international partners and best practices.

This week's health outlook emphasizes balance in physical activity, diet, and rest to maintain energy and prevent strain ...

A fitness routine is a great way to keep your dog in shape. Maintaining appropriate canine exercise levels can help prevent injuries, lessen the impacts of age-related issues like arthritis and help ...

People with sore joints who exercise for two hours a week have less pain, visit their GP less and take less sick leave, a ...

What is TDEE? What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Utah Valley University’s leader says she didn’t realize just how traumatized she was until she started to help the university ...

Recent research claims that a glass of chocolate milk could actually outperform those neon-colored energy drinks. Is this ...

To kick things off, I did a meditation on the tram to work, which is honestly so out of character for me. The 16-minute ...

BUSINESS owner and TV personality Ili Sulaiman was 37 when she suffered a minor heart attack, causing her to be hospitalised ...