Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

High blood pressure during exercise may signal increased cardiovascular risk only when weighed against fitness, indicating a ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

Hepatic steatosis is a core pathological feature of metabolic dysfunction-associated steatotic liver disease (MASLD). It not ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

The volumetric display market is vibrant, lucrative, and rapidly maturing. It is no longer a "future tech" but a "present ...

By Hugo Francisco de Souza Mixing activities such as walking, running, and strength training may be linked to longer life, even when total exercise time stays the same, according to long-term cohort ...

Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

Sports practiced within aquatic environments encompass a wide range of both competitive and recreational forms. While ...