Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Social media has been brimming with videos about a so-called wellness hack that involves drinking warm water on an empty ...

Why eating more of these foods can actually help you consume fewer calories - Researchers found people who ate a diet of ...

Despite it being more than a decade since American Sniper was released, Bradley Cooper recently reflected on his extreme ...

A 30% calorie reduction over decades slows brain aging in monkeys by preserving microglia and oligodendrocytes, new research ...

Slimming World has a number of rules when it comes to healthy eating, but one in particular has left people baffled - and a ...

The renewed interest in Citrus Burn is not about stronger stimulants. It is about a citrus-derived metabolic mechanism that ...

Time-Restricted Eating Is Not More Beneficial , Than Counting Calories, Study Finds. CNN reports that researchers at Southern Medical University in Guangzhou, China, . have determined that the form of ...

Fat loss coach Thomas Whitehead has shared his top five low-calorie foods that help people curb cravings when they're trying ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...