Daisie Jenson, a 28-year-old street works assurance manager, has lost a whopping nine stone thanks to eating in a calorie ...

If you are new to calorie deficit plan, check out these 5 expert-approved hacks to create a calorie gap with diet alone.  | Health ...

Confused about where to start weight loss? An endocrinologist explains how hormones, metabolism, sleep and stress shape fat ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Resolved to Lose Weight? Here's How to Manipulate Your Diet for the Fastest Results ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

There's a right—and wrong—way to follow one.

Fitness guru Chloe Madeley has shared what she eats in a day to be in calorie deficit and lose weigh, but still go out weekly ...

Chloe Madeley took to her Instagram on Thursday to share a realistic 'what I eat in a day' post with her followers.

Dropping a huge amount of weight with this scientific method can change the way you think about unhealthy food ...

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

The House GOP's largest caucus released a plan for a second "big, beautiful bill" on Tuesday morning, which the group says could cut the federal deficit by over $1 trillion. Republican Study Committee ...