Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

You've hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

Thursday was senior night for Anderson’s swim seniors as they took to the pool for the final time at home against Lapel. It ...

At the end of Guardians of the Galaxy Vol. 3, Star-Lord’s return to the MCU was teased, but we have yet to learn which of the upcoming Marvel movies the actor will make an appearance in. For now, you ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

Ice baths are having a moment. From the rise of cold-plunge clubs in Singapore to communal dips across Europe, Australia and the US, what was once the territory of elite athletes and Nordic winter ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

In a video posted to Instagram, Ramsay shared a Sunday double session: a 2,000m swim, followed by a 60-minute strength workout. While he didn’t reveal what the gym work involved, he logged a swim time ...

Of course, whether the labels “man” and “woman” are inherently oppressive is an age-old question, but the stakes right now ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before ...

The sophomore class in N.J. boys swimming is loaded with tons of talent. In the third edition of a four-part series, the ...

Stallone, who recently left California for Florida with his wife Jennifer Flavin, also made headlines last month when he was ...