Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...

Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Researchers at Touro University Nevada have discovered that tiny particles in the blood, called extracellular vesicles (EVs), ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...