Peaceful Music to Reduce Stress and Headache with Healing Therapeutic Gentle Sounds. Relaxing Music for Headaches: Music for ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Transform your nights with these 10 simple yet powerful evening rituals designed to reduce stress, calm your nervous system, ...

Now neurostimulation treatment Exomind has come to Scotland. The cutting-edge, non-invasive brain stimulation technology was ...

Even a short afternoon nap helps the brain recover and improve its ability to learn, researchers recently reported in the journal NeuroImage. Napping helps reorganize connections between nerve cells ...

I see many people glued to their phones or TVs way past bedtime, doom-scrolling until their eyes burn. But is it okay to trade sleep for one more episode or new ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

The year gets off to a good and loud start with local acts dropping heavy hardcore, lo-fi indie-pop and metal!

Limiting screen time before sleep, ideally 30 to 60 minutes before bed, improves sleep by reducing blue light and brain stimulation, leading to faster sleep onset and better-quality rest.

Ozlo, a Northborough-based producer of noise-masking earbuds for sleep, is expanding its work into neuroscience research and ...

This story begins like all good ones do, with a 66-year-old man standing on stage, dressed as a goat.

Sometimes, you don’t need to think about your brain. It just… runs. You wake up, remember your passwords (mostly), answer ...