Life changed for Wagga Wagga resident Garry Whittaker nearly six years ago when he went out for a beer with mates at a local ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Out of his fight emerged the Brae 100, a 100-day journey of discipline, movement, fasting, prayer, and recovery rituals. The name itself symbolized a climb, an ascent from collapse toward renewal.

When fraud charges surfaced, the narrative collapsed quickly. Followers realized that the wealth he showcased depended on ...

SAN DIEGO — A jury awarded $18 million to a former elite athlete this week who suffered a massive stroke during a surgery to ...

He returns to being a head coach after several years as a college assistant ...

Navigating the challenges of cancer treatment and emerging as a survivor is a triumph worth celebrating. Yet, what often ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

Recent surveys on New Year’s resolutions for 2026 show that improving physical and mental health is a top priority for people in the US, UK, and Europe. However, Google Trends analysis reveals that ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...