Researchers tested a light-based headset in college football players and found stable brain scan markers over one season.
Life Extension reports women live 5.4 years longer than men due to biological and behavioral factors, but men can narrow this gap with lifestyle changes.
Are they good for us? Bad for us? A superfood one day and inflammatory the next?. Overconsumption — especially of roasted, salted or processed nuts — can tip the balance toward inflammation rather ...
Sprinting can deliver the benefits of an hour-long workout in just a few minutes. Unlike steady-state running, Sprinting is ...
Spend any amount of time online and you're sure to stumble across someone raving about the benefits of taking NAD+. The ...
In A Nutshell Personalized AI “health agents,” virtual drug trials, and automated compliance tools could quietly speed up ...