A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...

“There’s no strict best time of day to take biotin, you can take it whenever is convenient for you,” says Dr. Spearman. If ...

Forget unfounded longevity claims on social media. Doctors say these three common vitamins can actually help you liver longer ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

Remember: Stick to the recommended dose and take your supplement every day. Supplements should be taken with food to be absorbed properly. Timed, slow or sustained-release supplements are absorbed ...

Keep your skin healthy and hydrated this winter with Cetaphil's best facial cleansers. Explore skincare formulas with ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

Autumn is well and truly here, but health officials have issued advice to Brits about how to stay healthy during the colder months. The NHS urges everyone to take a daily vitamin D supplement from ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our body rids what it can't use in urine, but it is still possible to overdo it.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.