Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...

The microbes that take hold in our bodies during early life have long-term effects on our brain health. Helen Thomson ...

Learn how your microbiome, diet, and nutrient absorption shape bone density and why understanding the Gut–Bone Axis could be the key to preventing fractures and osteoporosis.

Euronews Health breaks down how to differentiate the hype from reality when it comes to the science on gut health.View on euronews ...

A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...

London-based GP, Dr Mohammed Enayat, 41, got a wake-up call after seeing so many of his patients struggle with debilitating ...

Chronic stress can cause or contribute to physical illnesses such as heart disease, high blood pressure and obesity. Chronic activation of the body’s stress response can also lead to heart problems, ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

According to dietician Vidhi Chawla, founder of FISICO Diet and Aesthetic Clinic ... Proteins supply amino acids like glutamine that repair and strengthen the gut lining, reducing "leaky gut." Plus, a ...

When your gut is inflamed, you’re under stress, you’re eating in a rush or not at all, the gaps widen. The headaches, ...