As we move into our 40s and beyond, the way our bodies use and store nutrients begins to change—and that means what we eat ...

In today’s chapter of Skin Health Over 40, we’ll discuss the antioxidant CoQ10, which might give you a chemistry class ...

Here, experts share the best time to take biotin to get the most health benefits, plus the drug interactions you should know ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Has the time change left you feeling lethargic and ready to hibernate? Jane McClenaghan offers tips for putting a spring back in your step this autumn ...

Outdoor behemoth Field & Stream takes its love for outdoorsy people and their furry sidekicks to the next level, announcing ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

Holland & Barrett are offering FREE vitamins to keep you healthy as we come into the colder months.

Nucific BIO-X4 Ingredients Consist of a Multi-Action Digestive and Metabolism Support Formula, Recognized for Innovation and Consumer Impact ...

While almonds contain a bit more fiber, both almonds and pistachios can help with weight management and promote gut health.

FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...

Dates are not just a great snack for in between meals; they are also packed with valuable nutrients for our bodies. Read here ...