It’s not just for beginners, either.
Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...
Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges ...
Two burly men attend a hot sculpt class with instructor Melania Antuchas in Florida, as more athletic men attempt Pilates in a viral social media trend.
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