After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime exercise-phobe, it’s not half as hard as it seems – and it might just spark a ...

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

The Canon EOS R1's combination of unprecedented AI features and killer autofocus makes it the most formidable sports camera ...

The easiest way is to use a tool called Raspberry Pi Imager. You download it onto your computer, plug your microSD card into the computer using a card reader, open the Imager, choose the Home ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

Lightweight, affordable, and much less intimidating than a traditional Reformer, the Swiss ball makes an ideal stand-in. It also doubles as a supportive tool, helping you maintain a clean form if ...

The only thing more relatable than getting sucked into the world of SkinTok is leaving it with more confusion than clarity when it comes to knowing what to put on your precious face. Because while ...

Feeling heavy-legged on your runs? It could be a sign that your recovery needs a reset. When your training plan stacks back-to-back days or racks up weekly miles, what you do between sessions—sleep, ...

Monday night was the 144th game of the season for the San Francisco Giants, and at no point this year have I been more curious to see what the vibes would be. The vibes were atrocious through the ...