A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

“Have you told her about the erection tracking?” echoed the voice of Bryan Johnson’s right-hand woman (and, it turns out, now ...

In the very first stages of pregnancy, it might seem to you that your hips are already wider, while the mirror still reflects no outward change. This feeling can be perplexing, but in most cases it is ...

Be prepared for “drop and fluff,” amongst other things.

If too many gel manis ruined your nails, raise your hand. 🙋 ...

TAMPA, Fla. -- Now that Helene is no more, Floridians have had some time to really get a grasp of the destruction left behind in its wake. One way to see just how bad it was is to take a look at the ...

I tried Fraxel laser for the first time at 34. Here’s what the pain, recovery, and skin results were really like—plus ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

Bunnie Xo has gone through a transformation that's almost as extreme as her husband, Jelly Roll's, evolution, and seeing her ...

While WP Suspension enters the brake industry, Triumph shows off two rigorously updated middleweight contenders. Read on to ...

Collision Maximum Carnage saw Hangman Adam Page and JetSpeed become the new World Trios Champions. Also, Eddie Kingston and ...