Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

Humanoid robots are set to become the next great technological breakthrough, and China is poised to dominate the market. Having already demonstrated several real-world industrial and service ...

The ideal breakdown of strength training, cardio, and sweet, sweet rest.

Olympic medalist Juan Miguel Moreno breaks down essential front leg combos for Taekwondo athletes. Learn to use the front leg side kick to establish distance. Terror ...

You can’t log onto TikTok, but you can call an Uber. Right now, on a desk in an unfinished basement of Eric Bouchard’s Ottawa home, sits a phone with 512MB of RAM and a 1-GHz processor. No, it’s not a ...

REVIEW Rajitha Dissanayake’s plays are very much like himself. A most unassuming playwright, Rajitha has ‘everyday’ written all over, almost to the point of not being noticed. Theatregoers, whether or ...

It was a real shock to read Prof. Tissa Vitarana’s piece “Nihal Seneviratne, an exemplary Secretary-General of Parliament” in ...

It’s only been a few months since the newly assembled Fort Drum Combatives Team started training together. Now, ...

Marhsall is easily one of the best character's in the game, ably equipped for most every situation you're going to come across. He has a ton of juggling options, his counterattacks are great and the ...

History When Kage-Maru entered the Second World Fighting Tournament it was to rescue his mother, Tsuki Kage from the evil clutches of "J6." Even though he was non-victorious in the Tournament, Kage ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...