What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve. All of these recipes are straight from my kitchen. I’ve created this ...

Make 2024 your most nourishing year yet with a week of guidance and recipes. By Alice Callahan Welcome to Mediterranean Diet Week! Over the next five days, we’ll be taking a close look at the ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

Bestselling author Suzy Karadsheh joined "GMA" to show off a few new dishes. Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few ...

The Mediterranean diet is known as the healthiest in the world because it isn’t truly a diet, but rather a lifestyle that prescribes a lot of what we should eat, and a little of what we shouldn’t, ...

For several years, the Mediterranean diet has been ranked the No. 1 diet by U.S. News and World Report, winning praise from experts for its proven health benefits—particularly heart health—and ...

If you're looking for a sensible eating plan you can sustain for months, if not years, to come, look no further: The Mediterranean diet is currently ranked first on the U.S. News & World Report 2021 ...