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Amazon has discounts on a wide range of fitness essentials, from strength training basics to smart tech that makes tracking ...

A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.

For the first time since publicly opening up about his health, Brett Favre has shared a clear picture of what he does every ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

The glassware aisle is a particular delight, offering everything from elegant crystal wine glasses (usually missing exactly ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

FWCS is investing more than $860,000 over the next four years to keep strength and conditioning coaches in every high school ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and arms to swiftly arc it up in front of the chest and throw it to the left. You ...

Using a bathroom scale to monitor your body is an easy way to manage your overall health. We've rounded up the best bathroom ...

That is the promise of precision fermentation. Microbes become microscopic manufacturing plants, capable of producing fats ...