Green tea is surging in popularity in the United States, especially among younger adults.

Echinacea tea may boost immunity and ease cold symptoms because of its powerful antioxidants. However, current research is ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

In the health and wellbeing world, it always seems like the key to a better body is disguised behind fussy diets or crazy exercise. However, what if one of the most straightforward adjustments you ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

What could happen: Large amounts of green tea can make nadolol less effective. 1 7 In one study, drinking 700 milliliters (mL) per day of green tea for two weeks reduced the amount of nadolol in the ...

From Finnish forests to the hills of Nepal, Sarah Scarborough has followed tea across continents—discovering that when approached as ritual, it becomes a practice of presence, connection and stillness ...

A new study published in the British Journal of Nutrition found that drinking seven to eight cups a day of water, coffee, and tea was associated with greater longevity. The study followed 182,770 ...

Dr Sudhir Kumar, a top neurologist, has shared the miraculous benefits of walking. He has shared an evidence-based explanation of the benefits of walking. Interestingly, the benefits start from the ...

For years scientists have praised the health benefits of drinking tea. But now they have found that while drinking a couple of cups protects the heart, the biggest gains come from knocking back ten ...

Mariska Lilly receives funding for research projects from The South African Rooibos Council. Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of ...

The United Kingdom’s National Health Service (NHS) has come under fire for potentially prioritizing cultural sensitivity over significant health concerns after it published a report last week ...