Click here for more articles by Kormedi.com. Actress Park Ji-hyun has revealed how she maintains her famously balanced ...

Barre workouts make use of the barre that ballet performers use in practice and include positions like the standing thigh workout and planks.

Dubai Muscle Show Returns Get ready for the ultimate fitness weekend as the Dubai Muscle Show 2025 returns for its ninth ...

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

Alix Earle (briefly) got into full character while playing Maleficent during Dancing With the Stars’ Disney Night. Ahead of ...

These soft leather round-toe flats by APMA-approved brand, Fitflop, use a cushioned footbed that is anatomically contoured to support your feet and minimize impact. The elasticized top line of this ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.