Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...

Cob, a new gluten-free snack brand made from puffed sorghum instead of corn, is launching its first popcorn nationwide, ...

Brown rice is another excellent choice for your high-protein bowl. It contains whole grains, making it higher in protein, ...

Discover Sattu, a traditional Indian flour made from roasted chickpeas, offering a potent plant-based protein source. This ...

Both quinoa and amaranth are known for their fiber content, which is essential for digestion and gut health. Quinoa has ...

Can't stop munching on junk? Find out why and what's changing lately, showcasing how relationship with food is evolving ...

You don’t have to eat the foods you hate to manage your blood sugar. With a few small tweaks, and some tried-and-true Indian ...

The team detected at least one gut pathogen in every specimen. The most common were Blastocystis and enteropathogenic E. coli ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Ancient viral DNA in bacteria helps block new infections, offering a potential path to fight antibiotic resistance.

Shifting your view of sourdough from an indulgence to a performance tool is a mindset change that yields tangible results. By ...

The GEM will have over 100,000 artefacts on display, from Tutankhamun’s tomb treasures to pharaoh Khufu’s famed ‘solar boat’.