Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

On Friday, the Reserve Bank of India (RBI) cut interest rates by 25 basis points, taking the benchmark repo rate to 6.25 per cent. The decision of the Monetary Policy Committee (MPC)—first time under ...

Building off Alo's first in-person retreat at the resort in 2024, the experience is inspired by The Reset Challenge and includes daily workouts, mindfulness practices, culinary events, and well ...

This partnership will continue throughout 2025, and Alo is slated to open a store in Dosan Park, Seoul, representing the Los Angeles company’s push into the global market. The singer also ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility. They may be challenging at the first time, but remember the most ...

Unfortunately, many people ignore this discomfort, allowing it to worsen over time. While several remedies exist, yoga can be particularly effective in alleviating not only shoulder pain but also ...

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

the Freeleaf Yoga Leggings. She’s tried all the expensive legging brands out there (Alo, Lululemon, Prana), but these are her favorites. “They are a standout in versatility that I haven’t fo ...

So I recruited a flexibility expert to explain why this ... He says you can do these stretches daily. Over time, he also recommends increasing the amount of time you spend in each position ...

The pal of Kendall Jenner has said that she loves to eat fruit because she has a sweet tooth and she exercises daily by doing either yoga, Zumba or hiking. The theme for the new Geiger ad campaign ...

Ideally, you should clean your mat after each workout. Especially, when you practice yoga daily or engage in exercises like Pilates, HIIT, or even bodyweight workouts, you should clean your mat ...

Aurora Hindu group, Hindu Swayamsevak Sangh (HSS Aurora), has launched its 17th annual “Yoga for Health, Health for Humanity Yogathon,” a nationwide initiative promoting the physical and ...