Day 19 of the 30 day Yogalates challenge focuses on spine health and posture. This session works on strengthening the muscles along the back while gently engaging the core, which plays an important ...

BLOOMINGTON, Ind. -- A second half comeback fell short Sunday night inside Assembly Hall as the Huskies dropped the first matchup of 2026 to the Hoosiers, 80-90. Five Huskies reached double digits and ...

A week-long arts and culture festival is set to be held in a Warwickshire town. Kenilworth Fringe will feature a range of activities involving books, music and politics, at venues across the town from ...

Amber Glenn made quite a statement before the 2026 Winter Olympics. Squaring off with fellow United States figure skating star Alysa Liu, Glenn and Liu put on quite a show last night at the U.S.

If you were to list off Chuck Patterson’s repertoire of adrenaline junkie hobbies, you might wonder for a moment if you’d come across the character breakdown to cast Bodhi in the latest Point Break ...

Sheffield United managed to see out a slender 2-1 lead against the ten men of Stoke City at the Bet 365 Stadium on Monday evening. The Blades broke the deadlock in the second half when Tyler Bindon’s ...

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Happy holidays: Quad-Cities college basketball teams may have Christmas on their minds more than hoops right now. With the holiday rapidly approaching, all six local teams get a few days off before ...

Lehi Free Press The Skyridge Amurelles earned second place overall for their energetic and skilled performances, while the ...