Combat sports and martial arts are increasingly recognized not only for their competitive and performance-oriented nature but also for their potential to promote health, prevent harm, and support ...

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.

Ada Parks and Recreation is hosting two women's self-defense classes this winter at Roselle Park in Ada for those looking to ...

Idaho State University's Outdoor Adventure Center decided last year to limit its programs, including the Cooperative ...