Chemotherapy’s gut damage turns out to have a surprising upside. By changing nutrient availability in the intestine, it ...

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

Researchers showed chemotherapy injured the gut, altered microbes, and boosted indole-3-propionic acid, which reprogrammed ...

In Naked and Afraid XL Season 7, contestant EJ got speared by a broken tree branch in a Louisiana swamp and suffered multiple ...

Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Higher Vitamin D Levels Linked to Lower Hospitalization from Respiratory Infection: Study A simple vitamin deficiency could ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

We ranked boneless wings from five chain restaurants — Applebee's, Chili's, Buffalo Wild Wings, TGI Fridays, and Wingstop — ...