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Breathing techniques: helpful benefits and tips

If you’re experiencing stress or anxiety, there are a number of breathing techniques that may help you feel calm and relaxed.
The Malaysian Reserve

Singapore’s Digital Economy at 18.6% of GDP, up from 14.9% in 2019; Growth fuelled by accelerating digitalisation and AI adoption across sectors and firms

Pulse survey conducted by IMDA unveiled 3 in 4 workers are using AI tools regularly, with 85% of the AI-using workers polled finding that AI helps them to ...