A study by researchers at the Federal University of São Carlos (UFSCar) in Brazil, in partnership with University College ...

Can you still ditch body fat if you get most of your exercise on the weekends? Researchers find out. The post Can you still ...

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

An Osaka Metropolitan University researcher examined whether abdominal obesity predicts frailty progression in 2,962 ...

A study of more than 5,000 people over 12 years showed that simple measures to assess the two conditions can facilitate the diagnosis of sarcopenic obesity without complex tests, such as MRI and CT ...

Research shows that estrogen administration, such as through HRT, can increase resting energy expenditure by up to 200-220 ...

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

The combination of excess abdominal fat and loss of muscle in older adults increases the risk of death by 83%, according to a study published in Aging Clinical and Experimental Research.

The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

A new study conducted by scientists at the Indian Council of Medical Research (ICMR) has decoded the specific risk factors ...