Can you still ditch body fat if you get most of your exercise on the weekends? Researchers find out. The post Can you still ...

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

An Osaka Metropolitan University researcher examined whether abdominal obesity predicts frailty progression in 2,962 ...

The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...

Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

A new study conducted by scientists at the Indian Council of Medical Research (ICMR) has decoded the specific risk factors ...

A new study by scientists at the Indian Council of Medical Research (ICMR) has identified distinct risk factors influencing ...

A new ICMR study identifies key breast cancer risk factors among Indian women, including age, reproductive history, obesity and lifestyle habits, highlighting the need for early screening.

Visceral fat is packed around organs like the liver and pancreas. It does not sit visibly under the skin, but it drives insulin resistance, cholesterol problems and cardiovascular risk. Dr. Rushin now ...

A recent investigation by researchers at the Indian Council of Medical Research (ICMR) has identified key risk factors ...