Ladd McConkey is clearly not the only McConkey hitting the weight room this NFL offseason. The Chargers star’s wife, Sydney, ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

Try chair exercises to flatten belly overhang after 65, a 5-minute routine with tips from certified trainer Karen Ann Canham.

This lower body and abs workout combines bodyweight exercises with dumbbells to build strength, stability, and muscle control ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

After hitting over 500 pounds, Ethan Suplee has lost nearly half his body weight, and even shredded down to 11% body fat back ...

Actress Kriti Sanon is back to her fitness grind after her sister Nupur’s wedding, jokingly referring to the extra “mithai ...

Chair exercises for belly fat over 65, taught by a CSCS trainer, to strengthen your core and flatten the lower belly.

After a whirlwind of wedding celebrations, Kriti Sanon is easing her way back into fitness mode — with humour and honesty ...

Plus, exactly how to get results from whatever activity you love to do.

Demi Moore stunned fans with her new eye-catching look for W Magazine. On January 1, the magazine posted a photo of “The Substance” actor on its official Instagram page. The still captured the Academy ...