Are you SG Ready? Join the Total Defence Challenge 2026. Run 42KM, build resilience, and earn exclusive rewards. Sign up now ...

Aidan H. Aidan is the Editor-in-Chief of RunSociety. With more than a decade of editorial and marketing experience working with over thousands of writers. Aidan has also written for several popular ...

Running is often said to be 90% mental and only 10% physical. Whether you’re a beginner working toward your first 5K or an experienced marathoner chasing a new PR, your mindset can make or break your ...

These are considered to be the most challenging marathons in the world and to qualify, it is recommended to first complete a standard marathon course certified by a national governing body in ...

In a world constantly seeking radical fitness regimes, the humble act of walking often gets overlooked. However, integrating simple practices like walking 1 mile a day can catalyse profound changes in ...

In today’s fast-paced, stressful world, running and mental health have become closely linked as more people turn to physical exercise to manage anxiety, depression, and the mental toll of modern life.

To set things straight once and for all, there is a huge difference between running a marathon and running an ultramarathon. A marathon is a long-distance race that has an official distance of 42.195 ...

Although Singapore has very limited locations for trail running, it does not prevent people from trying out the sport. The local trail running community is still vibrant with many awesome trail ...

With a commitment and pride to quality content for the running community. RunSociety is, and always has been an independent body.

Running is one of the simplest yet most effective forms of exercise available. It requires no special equipment, can be done almost anywhere, and offers a plethora of benefits for both the body and ...

Are three sports in one too challenging for you? How about trying out two sports instead? Aquathlon makes it perfect for people who love running and swimming. To understand more about Aquathlon, we ...