Alex Toussaint walks us through his intense training routine and how innovations like Peloton IQ will use AI to help us train ...

The slimmed-down star's performance in the NBA X NBL Melbourne series sent a message to the league: Zion Williamson is back ...

Now that he's making an effort to slim down for his next film, The Rock has revealed he's aiming to look like 'Clint Eastwood ...

The luxury fashion house will once again bring its style courtside, outfitting thousands of staff and ball kids for the sixth consecutive year ...

Lifestyle still matters, even with genetics. Think of it this way: genetics hands you the map, complete with some potential roadblocks, but lifestyle plants you firmly in the driver’s seat. You can’t ...

Ahead of the NBA X NBL Melbourne series this weekend, the NBA champion reveals the strategies he uses to stay mentally and ...

Powell needed to be as fit as a college football star to play Chad Powers. Giving up alcohol helped him get there ...

This monster set-heavy workout is how The Rock built some of the biggest legs in the business. Could you handle the Rock's ...

For all the compound’s proven benefits, there are a few things that should give you pause before taking creatine ...

A geneticist reveals the new science of ageing in reverse. Discover what you can do today to turn back your biological age ...

Harry Garside loves challenging what it means to be a man. He’s unsure what will come next, but don’t expect him to follow the rules ...