Are you running around deficient in nutrients? You’re not the only one! Fun fact of the day: Statistically, women are most likely to be deficient in vitamin D, iron, vitamin B12 and calcium. Each of ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Although commonly thought of as a “male” hormone, testosterone is essential for women too—it contributes to libido, sexual ...

In today’s fast-paced world, maintaining a balanced diet is becoming more challenging. For women, ensuring they receive the right nutrients to support bone health, hormonal balance, and energy levels ...

The amount of supplements offered in local pharmacies and supermarkets is often enough to grant them their own aisle, full of brightly-colored bottles of all shapes and sizes promoting the wellness of ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In my experience, high-quality, evidence-based formulas set the best ...

Autism spectrum disorder affects up to 1 per cent of children globally, leading to social communication and behavioral ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Supplements come in various forms, each with its pros and cons. For example, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Researching supplements and feeling overwhelmed by all the options? Don’t worry—we’ve got you covered. Whether you’re looking for a daily multivitamin or a probiotic, we found five of the best ...