When you hear "Barry's" you probably think about ripped 20-somethings emerging from the class drenched in sweat. While the boutique fitness studio does have its fair share of hardcore exercises (which ...

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

If you're going to the game on Sunday and taking the kids, be sure to look for the new Chiefs Training Lab in the parking lot.The mobile Chiefs Training Lab has four different interactive training ...

In recent years, a niche breed of extreme ultramarathons has slowly emerged into the public consciousness, inspiring varying levels of excitement, awe, confusion and horror. From the mammoth 106-mile ...